Sometimes, no matter how hard we try to stick to healthy habits, holidays like Halloween have us raiding our kids’ spoils for a few too many sweets. And there’s certainly nothing wrong with splurging for special occasions! When you feel like maybe you’ve overindulged in treats, the trick is — don’t beat yourself up, simply get back on the horse and keep galloping toward your fitness goals.
If you’re ready to burn off those fun size candy bars, AFAC gym is here to help. Whether you want to work out at our gym near you, hit a local trail, or exercise at home, read on for some not-so-spooky exercise ideas. There’s no need to fear for your waistline when you have our Thornton gym here to support you!