AFAC Blog
Fitness Tips, Gym Updates, and Local Insight
Adventure Fitness Athletic Club shares expert fitness tips, training advice, and gym updates to help you stay motivated and reach your goals. Explore workouts, recovery strategies, and local fitness insights.
Get a Great “Walk Out” on National Walking Day at Our Gym in Thornton, CO
April 6, 2021
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Celebrate National Move More Month at Our Local Gym in Thornton, CO
April 3, 2021
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Get a Full-Body Resistance Band Workout at AFAC Gym in Thornton, CO
March 24, 2021
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Great Women in Fitness — AFAC Gym Observes Women’s History Month
March 12, 2021
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Here’s Why the Way You Breathe During a Gym Workout Matters at AFAC
February 20, 2021
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Stretching: It’s What Keeps Us Going at the AFAC Gym in Thornton, CO
February 4, 2021
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Proformance Plus Functional Trainer Workouts at AFAC’s Gym in Thornton, CO
January 30, 2021
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Double Auto Belay Climbing Wall — Only at Adventure Fitness Athletic Club’s Gym in Thornton, CO
January 25, 2021
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Back to Basics — Working Out With D-Bells at AFAC Gym in Thornton, CO
January 14, 2021
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Get Your Jungle Gym Workout at Adventure Fitness Athletic Club
January 10, 2021
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Your Fitness Adventure Awaits at Our Gym in Thornton, CO! Add Some ROPES to Your Adventure
January 6, 2021
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Elliptical vs. Treadmill: Which Cardio Machine Is Better? We Have Both at AFAC!
December 21, 2020
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Hyperice Massage Guns and Massage Wraps — Available Only at Adventure Fitness Athletic Club
December 17, 2020
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The TANK M4 Resistance Sled — Only at Adventure Fitness Athletic Club
December 3, 2020
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Kettlebells at AFAC — The Advantages of Kettlebell Workouts at Adventure Fitness Athletic Club
November 28, 2020
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What Should You Eat Before Your Gym Workout at Adventure Fitness Athletic Club?
November 16, 2020
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You’re Invited to Our Free Bariatric Support Group Meetings at Adventure Fitness Athletic Club
November 12, 2020
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Maximize Your Leg Days With the Hack Squat and Leg Press Machines at Adventure Fitness Athletic Club
November 10, 2020
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Relax and Enjoy the Benefits of Our Hydro Massage Bed at Adventure Fitness Athletic Club
November 5, 2020
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Play Pickleball With Your Gym Family at Adventure Fitness Athletic Club
November 1, 2020
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Factor Foam Rolling Into Your Workout at Adventure Fitness Athletic Club
October 29, 2020
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Get a Fast, Easy Assessment of Your Body Composition at Adventure Fitness Athletic Club
October 26, 2020
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Ten-Hut! It’s Time for Fit Soldiers 2.0 Boot Camp at Adventure Fitness Athletic Club
October 22, 2020
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