Going to the gym can sometimes be hard but adding some fun into your workout routine will keep you coming back. If you haven’t tried Zumba, this exercise will make you feel more like you’re at a dance party rather than the gym. Zumba is an aerobic exercise that combines dance moves from a variety of different genres, all to high energy music. Zumba draws inspiration from dances like hip-hop, samba, salsa, mambo and others to create a fun, heart-pumping cardio workout. This exercise can be offered in a variety of levels through gyms. If you want to try dancing your way through your gym time, try Zumba and if you live in Thornton, Northglenn, Westminster, Broomfield, Henderson, Brighton, Lafayette, Louisville, or throughout the Denver Metro area in Colorado you can try it at Adventure Fitness Athletic Club. Stop by today,12301 Grant St. #210 Thornton, CO 80241 for information about experiencing Zumba for yourself.

Zumba is more than fun too, it also has health benefits. This high energy workout is an amazing way to burn calories and fat, all while improving coordination and endurance. This fun can be for anyone who wants to add some excitement into their gym routine. Zumba can also make the gym social, making it hard to resist getting out and getting in some gym time. Looking for a new gym to start your fitness adventure or want to try Zumba in the in Thornton, Northglenn, Westminster, Broomfield, Henderson, Brighton, Lafayette, Louisville, or throughout the Denver Metro area in Colorado? Experience Adventure Fitness Athletic Club, 12301 Grant St. #210  in Thornton, CO or check out our class schedule at www.adventurefitness.club.