Join us at Adventure Fitness Athletic Club every Tuesday from 12:00-12:45 p.m. for our TRX and CrossCore class, led by our own Jamie McGehee. This class is a great way to hit all muscle groups and give yourself an awesome workout by using your own bodyweight as resistance. Adventure Fitness Athletic Club provides the equipment […]

If you enjoy exercising outside, come Nordic Walking with us! You’ll learn how to build muscle and burn calories safely and effectively. Adventure Fitness Athletic Club holds regularly scheduled Nordic Walking classes for our members, and non-members can join the class for the price of a day pass ($10) or one time for free. Learn more about our classes and what makes Nordic Walking such a fantastic workout.

Adventure Fitness Athletic Club (AFAC) is excited to offer Free Bariatric Support Group meetings for both members and non-members. We hope you will join us on the first Tuesday of every month at 6:30 p.m. in our Think Tank room. The meetings are led by Susan Schaffner, the owner of Adventure Fitness Athletic Club. Susan […]

Adventure Fitness Athletic Club (AFAC) is a gym that’s locally owned and operated by Susan Schaffner. A Colorado native, Susan underwent bariatric surgery in 2005. That experience sparked a deep desire in Susan to help people improve their health. Already an experienced physical therapist aid and assistant to personal trainers, Susan decided to become a […]

Cryotherapy is a treatment that uses extremely low temperatures (about -230 degrees Fahrenheit) for very short periods of time. This treatment can help reduce inflammation, speed healing of sports injuries, and ease other conditions including insomnia and migraines.