Adventure Fitness Athletic Club in Thornton, CO, has four NASM/NCSA Certified Personal Trainers on staff — Susan Schaffner, Jamie McGehee, Javier Bedoya, and Dave Mura. Our highly experienced personal trainers are certified in multiple areas and are constantly expanding their knowledge. They provide our members with individualized exercise programs to help them reach their health and fitness goals.
Would you like to improve your flexibility, strength, balance, and more? If so, Adventure Fitness Athletic Club invites you to roll out your yoga mat with us at our yoga classes on Tuesdays, Thursdays, Fridays, and Saturdays. These classes are free to members of our gym, and also available to non-members for a drop-in fee of $10.00. We welcome you to join us as our instructor leads our class through the physical and mental exercises that have inspired yoga enthusiasts around the world for thousands of years.
In addition to providing Power Plates throughout our gym for members to use, Adventure Fitness Athletic Club also offers Power Plate classes three days a week. People of all ages and fitness levels use Power Plates to improve their muscle mass, circulation, flexibility, and balance.
Our indoor rock climbing area — The Cave — is one of the most popular attractions at Adventure Fitness Athletic Club. Our members are welcome to climb The Cave and our Belay wall anytime they want to. We also offer private sessions by appointment.
Adventure Fitness Athletic Club (AFAC) is a refreshing change from other gyms in Thornton. As a matter of fact, we believe we’re the best gym in the area, and our members agree! Read on for some reasons why.
Join us at Adventure Fitness Athletic Club every Tuesday from 12:00-12:45 p.m. for our TRX and CrossCore class, led by our own Jamie McGehee. This class is a great way to hit all muscle groups and give yourself an awesome workout by using your own bodyweight as resistance. Adventure Fitness Athletic Club provides the equipment […]
If you enjoy exercising outside, come Nordic Walking with us! You’ll learn how to build muscle and burn calories safely and effectively. Adventure Fitness Athletic Club holds regularly scheduled Nordic Walking classes for our members, and non-members can join the class for the price of a day pass ($10) or one time for free. Learn more about our classes and what makes Nordic Walking such a fantastic workout.
Adventure Fitness Athletic Club (AFAC) is excited to offer Free Bariatric Support Group meetings for both members and non-members. We hope you will join us on the first Tuesday of every month at 6:30 p.m. in our Think Tank room. The meetings are led by Susan Schaffner, the owner of Adventure Fitness Athletic Club. Susan […]
Adventure Fitness Athletic Club (AFAC) is a gym that’s locally owned and operated by Susan Schaffner. A Colorado native, Susan underwent bariatric surgery in 2005. That experience sparked a deep desire in Susan to help people improve their health. Already an experienced physical therapist aid and assistant to personal trainers, Susan decided to become a […]
Cryotherapy is a treatment that uses extremely low temperatures (about -230 degrees Fahrenheit) for very short periods of time. This treatment can help reduce inflammation, speed healing of sports injuries, and ease other conditions including insomnia and migraines.