As the winter weather blows into the Thornton area, it might be tempting to skip your gym workouts and curl up in a blanket with a cup of hot chocolate instead. But, even though your comfy couch is calling your name, it’s important to keep moving all winter long. Your regular gym workouts will help you stay in shape for the spring, ward of colds and flus, burn off those holiday calories, and keep you mentally happy even though you miss the balmy days of summer.
The good news is, while it seems like the rest of the world has gone into hibernation, our Thornton gym is open and ready to support you during your fitness journey. That means you can still enjoy all your favorite exercises and classes that you love throughout the year.
So brave those chilly winds and snow-covered hills to make your way to our gym near you for a great workout! Read on for some winter workout ideas that you can try at AFAC gym.