STRENGTH TRAINING IN THORNTON, CO
At Adventure Fitness Athletic Club, we offer a diverse and comprehensive selection of strength training equipment that goes far beyond what you’ll find in many other gyms in the Thornton area. Whether you’re just getting started or training at a high level, AFAC gives you the tools, support, and environment to build real strength.
BUILD STRENGTH AT AFAC
Strength training is one of the cornerstones of a well-rounded fitness program, and at AFAC, we take that seriously. Our commitment to your success shows up in the quality, variety, cleanliness, and maintenance of our equipment.
From free weights and cable systems to squat racks, plate-loaded machines, and specialized equipment, AFAC gives members the freedom to train with purpose at every level.
WHY MEMBERS LOVE OUR STRENGTH TRAINING
Our strength equipment is designed to support serious training, from foundational movements to advanced lifts and specialized muscle work.
With free weights, plate-loaded machines, cable systems, Smith machines, squat racks, and more, AFAC supports a wide variety of strength goals and training styles.
Our experienced staff and certified personal trainers are here to help you use equipment safely, confidently, and effectively.
Whether you’re new to lifting or already experienced, AFAC offers a welcoming environment where every member can train at their own level.
CERTIFIED TRAINER SUPPORT
It’s not just our equipment that sets us apart. AFAC’s experienced and certified personal trainers are here to guide you, help you use equipment correctly, and support steady progress.
Our team can also create a personalized strength training program tailored to your goals, fitness level, and preferred training style.
300+ 5-STAR REVIEWS • TRUSTED ACROSS THORNTON AND NORTHGLENN
“Amazing gym with amazing people! Everything is clean, organized, and the staff in very attentive to any need.”
STRENGTH TRAINING EQUIPMENT
A few of the many strength training options you’ll find at AFAC gym are listed below.
Our extensive collection of free weights includes dumbbells from 5 to 100 pounds, kettlebells, powerlifting equipment, and more.
Barbells are essential for compound movements like squats, deadlifts, and bench presses, while fixed barbells and EZ curl bars add convenience and comfort.
These user-friendly machines make it easy to target specific muscle groups and adjust resistance, making them ideal for both beginners and experienced lifters.
Safely perform squats and other major lower-body lifts with dedicated squat racks and full cage stations.
Smith machines provide guided stability for controlled lifting, while trap bars are ideal for deadlifts and shrugs with reduced lower back stress.
Cable systems and landmine setups provide endless exercise options for strength, stability, rotation, and athletic movement.
Focus on lower-body strength with powerful machines designed to challenge the quads, glutes, and overall leg development.
Dedicated shoulder and chest press machines help members build upper-body strength with control and precision.
Train with biceps and triceps machines, assisted chin-up and dip systems, abdominal and back machines, rotary torso, glute kick, pec fly, row machines, and more.
FULL-SERVICE GYM BENEFITS
At AFAC, strength training is supported by additional tools and services that help you recover better, measure progress, and stay consistent.
Cryotherapy chamber to reduce inflammation and muscle soreness in less than 3 minutes
Hydro Massage Bed for deep relaxation and recovery
InBody 770 assessments for fast body composition insights
HOW TO GET STARTED
If you’re ready to build strength, improve muscle tone, and train with better support, Adventure Fitness Athletic Club is ready for you.
To learn more about the strength training, cardio, and other equipment available at AFAC gym in Thornton, CO, please call or stop by and speak to any member of our team.
For more information and assistance, you can also contact our gym owner, Susan, at 720-849-0245 or susan@adventurefitness.club.
Call 303.920.2030 for further information about memberships. You can also fill out the form and we will contact you.
