PERSONAL TRAINING SESSIONS

Our trainers assess and monitor your fitness progress, tailoring a program that is customized for you.
  • All trainers are internationally-certified and fully insured
  • Monthly body composition analysis
  • Our personal trainers can help you customize your training so you can begin your personal training journey
  • Includes one-on-one or two-on-one training sessions

CALL 303.920.2030

CALL 303.920.2030

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PILATES TRAINING

Pilates training is a great all-around workout

  • Certified and fully insured trainer
  • Includes 1:1 training sessions

CALL 303.920.2030

CALL 303.920.2030

ROCK CLIMBING

A great way to improve your climbing skills, build endurance, increase total body strength and develop confidence

  • Certified and fully-insured trainer
  • Trainer specialized in rock climbing
  • Supervised classes for all ages
  • Open climbing hours available
  • One-on-one sessions available

CALL 303.920.2030

CALL 303.920.2030

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WORK-IT-OUTS

  • No-wait Equipment Guarantee
  • Reserve appointment one hour in advance
  • Functional training, free weights, kettle bells, cable machines and stacked weight machines available
  • Fun and challenging equipment including Ab Coasters, Traverse Machines, Versa Climber, Versa Pulley, VIPRs, Assisted Pull-up and Dip Machine, Jacobs Ladder, cargo net, boxing equipment and basketball

CALL 303.920.2030

CALL 303.920.2030

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YOGA

  • Our yoga instructors are Janine and Chuna.
  • Low to medium impact, all levels. A dynamic approach to functional balance, strength, and flexibility while improving body awareness.
  • Helps you improve flexibility and breathing, decreases stress, and maintains health and incorporates meditation for a balanced mind.
  • This class is great for all fitness levels as our instructors are amazing at molding the class to everyone’s needs.

CALL 303.920.2030

CALL 303.920.2030

CLASSES

Exciting classes for all fitness levels

  • Classes are designed to accommodate all ages and fitness levels
  • Fun, goal-oriented, balance and flexibility training, high energy, H.I.T.T.
  • Class size limited for personalized attention to achieve maximum instruction and results
View a description of all classes

Call to book a FREE class

CALL 303.920.2030

CALL 303.920.2030

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BOOK A SESSION

CALL 303.920.2030

You can book classes online through Calendar