INBODY

InBody provides a comprehensive view of body composition balance. Body composition is body water, proteins, minerals and body fat which are the components of the human body.

Inbody Test
Cardio Coach

CARDIO COACH

The Cardio Coach System measures your precise target heart rate based on anaerobic threshold. This system targets your unique target intensity zones. These zones give you the precise heart rates necessary to optimize each level of exercise and maximize your results.

POSTURE PRO

Posture Pro tells you what type of exercise program you need to improve and correct your posture and form.

posture pro
Meta Check

META CHECK

Meta Check measures your metabolism by testing how many calories your body burns at rest. This will determine the appropriate amount of calories one should intake and expend to create and maintain a healthy body.

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FREE FITNESS ASSESSMENT

Free fitness assessment with all new memberships