Fitness Programs at our Gym in Thornton, CO

Our Gym Has Everything You Need to Achieve Your Fitness Goals

Adventure Fitness Athletic Club (AFAC) is a locally owned and operated gym in Thornton, Colorado. AFAC is the life’s passion of owner Susan Schaffner, a Colorado native who wants each member of the gym to feel like they’re an important part of our fitness family.

After having bariatric surgery in 2005, Susan’s dream has been to help people of all ages and fitness levels improve their health and wellness. Susan and the AFAC team are committed to encouraging and supporting our members as they reach — and even exceed — their goals. That’s why members of AFAC have access to:

 

Unlike national chains and franchises, Adventure Fitness Athletic Club will never make you feel like you’re “just a number.” Our members love our gym because of the friendly social environment and the fact that everyone cares about each other, regardless of age or ability.

Adventure Fitness Athletic Club further stands out among other gyms in the area because we are:
  • Constantly improving ourselves and the gym
  • Open to each member’s feedback and ideas
  • Always looking for innovative ways to help all of our members advance in their fitness journey
  • Dedicated to providing each member with the personalized attention they deserve and a customized plan that works best for them

When you join AFAC, you’ll finally be part of the fitness family you’ve been looking for at a place where everyone is welcome. Please contact us to learn more about our gym and the exceptional fitness experiences we offer.

Personal Training

Our trainers assess and monitor your fitness progress, tailoring a program that is customized for you.

  • All trainers are internationally-certified and fully insured
  • Monthly body composition analysis
  • Our personal trainers can help you customize your training
  • Includes one-on-one or two-on-one training sessions

Rock Climbing

A great way to improve your climbing skills, build endurance, increase total body strength and develop confidence.

  • Certified and fully-insured trainer
  • Trainer specialized in rock climbing
  • Supervised classes for all ages
  • Open climbing hours available
  • One-on-one sessions available

Work-It-Outs

  • No-wait Equipment Guarantee
  • Reserve appointment immediately
  • Functional training, free weights, kettlebells, cable machines and stacked weight machines available
  • Fun and challenging equipment including Ab Coasters, Traverse Machines, Versa Climber, Versa Pulley, VIPRs, Assisted Pull-up and Dip Machine, Jacobs Ladder, cargo net & boxing equipment.

Yoga

  • Our yoga instructor is Jeanine.
  • Low to medium impact, all levels. A dynamic approach to functional balance, strength, and flexibility while improving body awareness.
  • Helps you improve flexibility and breathing, decreases stress, and maintains health and incorporates meditation for a balanced mind.
  • This class is great for all fitness levels as our instructors are amazing at molding the class to everyone’s needs.

Cryotherapy

  • Great for athletes
  • Has been shown to have success with: Pain relief and muscle healing •Weight loss •Reduced inflammation •Preventing dementia •Preventing and treating cancer •Reducing anxiety and depression •Improving symptoms of eczema •Treating migraine headaches
  • Helps speed up recovery time.

Power Plate

  • Low to high impact, all levels
  • Improves Balance and Stability
  • Easy on Joints
  • Certified as class IIa medical device
  • Rehab, Recovery and Injury Prevention

Classes

Classes are designed to accommodate all ages and fitness levels

Fun, goal-oriented, balance and flexibility training, high energy, H.I.I.T.

Class size limited for personalized attention to achieve maximum instruction and results

Exciting classes for all fitness levels

  • Bariatric Support
  • Climbing
  • CIRCL Mobility
  • Strong Nation HIIT
  • Dance Party Fitness
  • Interval Cardio
  • Kickboxing
  • Bootcamp
  • Cryotherapy
  • Nordic Walk
  • Stretching
  • Circuit Training
  • Power Plate
  • Pumped
  • Tabata
  • Functional Training
  • TRX
  • Yoga
  • Balance
  • Rhythm Cycling

Have Your Next Event at Adventure Fitness Athletic Club

  • Birthday Parties
  • Corporate Events
  • Team Building

12301 Grant St. #210 Thornton, CO 80241

303.920.2030

Hours:

Mon-Fri: 4:00am-8:00pm

Sat: 5:00am-2:00pm

Sun:Closed